Tuesday, October 29, 2013

Simple Salmon recipe

 Heyy Ber!
 I dont normally do this, but I just whipped up a simple recipe and I thought I'd share.

Simple Pan Fried Salmon with Bell Peppers and Carrots

You'll need:
1 salmon fillet
1 bell pepper
1 carrot
rice
soy sauce
sesame sauce
minced garlic
salt & pepper
oil

First, start cooking the rice.
Then chop the bell pepper and carrot into long slivers.
Toss those babies in a pan with some oil, garlic, salt and pepper. Add a lid, cook til soft.
Remove the bell peppers/carrots when done and toss the salmon in the same pan.
(Only one dirty pan, woot woot!)
Add salt and pepper and put the timer on for 3 minutes.
When thats up, flip the salmon and cook for another 3 minutes.
Make sure the salmon is cooked through- it should be light pink and flakey, not dark pink and mushy.
Now you could eat it just like this, or you could add this little sauce on top for some extra flavor:
Just mix some soy sauce, garlic, and sesame oil to taste and spoon on top of the salmon.

This dish was fast, convenient, and really tasty!
Kris ate every last bite, and thats saying something for my cooking.

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